Episode 9 Bod PodClick here to listen to this episode Measuring weight is easy. Measuring body fat not so much.... So David hopped into an egg-shaped...
Episode 8 Glinda the GoodClick here to listen to this episode It's been a busy two weeks of learning about my body and learning about the craft of podcasting as...
Episode 7: High HopesClick here to listen This episode covers two weeks so there's lots of weigh-ins and numbers in this week's show. So here are a few screen...